Are you about to go on vacation? Here are 15 tips for overcoming jet lag: 1 - Have a daytime fly

Jet lag can distrupt your holiday. You should learn some trick to overcome it!

Stai per andare in vacanza 15 consigli per superare il jet lag
1 - Have a daytime fly

The best way to avoid the discomfort of jet lag is to have a daytime flight and to not ride for a whole night. Getting to your destination in broad daylight, with the fatigue caused by the long journey through the night, would jeopardize your recovery, preventing you from enjoying the first few days of the holiday.

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